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Time Out Chicago Magazine Feature on Bikram Yoga River North
Time Out Chicago Magazine features Bikram Yoga River North. Read the full story here.
View ArticleBYRN Listed in Bikram Yoga Daily News Paper
Bikram Yoga River North is featured in Bikram Yoga Daily News Paper
View ArticleWatch video of WGN Morning News feature Bikram Yoga River North!
Bikram Yoga River North was featured on WGN Morning News
View ArticleWatch our WCIU TV segment on BYRN –“Yoga Heats Up”
“With 26 postures and a 105-degree room, Bikram Yoga may seem grueling but those who practice it say the technique delivers ample health benefits.”
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60-Day Challengers 2012 – See BYRN Students who completed the challenge!
Congratulations to our Bikram Yoga River North Students who completed the 60-Day Bikram Yoga Challenge. Students who successfully complete the 60-Day Challenge receive one month of free yoga! Check...
View ArticleWatch our Featured Segment on ABC7 Chicago 190 North TV Program
Bikram Yoga River South was featured on ABC7 Chicago 190 North TV Program “Yogis, this one’s for you! Whoever said practicing yoga meant emptying your pocketbook was wrong! Eva Saha recently tracked...
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Introducing Perkville Rewards,$80 Auto-Renew Monthly Anniversary Special
Greetings!, Our 1 year anniversary is on October 2! I’d like to take this opportunity to thank you for the great first year! It has been an amazing experience to watch the studio ‘be born’ and develop...
View ArticleBikram Yoga River North Partners with Bikram Hot Yoga Midwest
Bikram Yoga River North is pleased to announce that they have recently partnered with Bikram Hot Yoga Midwest, an effort aimed at expanding the opportunities for students of both studios to practice...
View ArticleBikram Yoga River North Offers Free Yoga Classes Every Sunday at 6:30
Is trying Bikram hot yoga on your list of new year’s resolutions? Do you already attend Bikram yoga classes and you’ve been trying to tell your friends how great it is and now want to show them what...
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Day 9 of Bikram Yoga 30 Day Challenge
Day 9: Each posture is an invitation, not an imposition. I heard that in class the other day and it has stuck with me. I sincerely hope that by the end of the Challenge, I will have improved my...
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Day 10 of Bikram Yoga 30 Day Challenge
Day 10: Friday morning. 6 a.m. Done and done. My proudest moment of this class was making it to the class at all. Having gone to the 6:30 p.m. class on Thursday, I didn’t get home until after 9...
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Day 11 of Bikram Yoga 30 Day Challenge
Day 11: Well, for ME it was day 11. But for Willard, it was day SIXTY. Yes, you read that right: Day 60. After class the other day, I came out of the hot room and collapsed on one of the benches...
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Day 12 of Bikram Yoga 30 Day Challenge
Day 12: Today I went to the free community class at 630pm and was so happy to have three friends join me! Bikram is easier with a buddy (or 3)! Two of my friends hadn’t been to Bikram in over a year...
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Day 13 of Bikram Yoga 30 Day Challenge
Day 13: We don’t do yoga so that we can be good enough; we do yoga because we ARE good enough. I heard this in a class when I was up in Wisconsin and it hasn’t left me. I’ve been thinking about this...
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Day 14 of Bikram Yoga 30 Day Challenge
Day 14: After feeling so distracted during class yesterday, it was such sweet relief to feel so much calmer and relaxed during class today. Work was much calmer today than yesterday and instead of...
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Day 15 of Bikram Yoga 30 Day Challenge
Day 15: In the words of the immortal Jon Bon Jovi: “Ohhhhhhh we’re halfway there!” I’m happy to report that I’m feeling good 15 days in. I’m not sure if I will hit a wall at some point over the 15...
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Day 16 of Bikram Yoga 30 Day Challenge
Day 16: “Let’s get comfortable being uncomfortable.” This is on my triathlon coach’s favorite sayings and I think it’s the perfect motto for the Bikram 30-day challenge. So much about the Challenge is...
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Day 17 of Bikram Yoga 30 Day Challenge
Day 17: Another 6am Friday in the books. I’m not really sure where the ability/energy to get up in time is coming from. I can’t decide if I prefer the pre-work or the post-work classes. There are so...
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Day 18 of Bikram Yoga 30 Day Challenge
Day 18: Confession – Before the Challenge began, I went to the bank and got one hundred dollars’ worth of quarters for all the laundry I knew would be part and parcel of the Challenge. As it turns...
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Day 19 of Bikram Yoga 30 Day Challenge
Day 19: Well, Sunday fell apart completely for me. I was INTENDING to go to class. All day long I had this intention, but it wasn’t a very strong intention. And as I ran around all day trying to get...
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